We either live simply or simply live.
Simply living for the sake of surviving has no true goal except existence. Simply living is a survival mode for those of us who go through stressful lives worrying about tomorrow yet being stuck living in the past. In order to live a life with minimal anxiety, we need to live simply. And here are 10 tips on living a simple life:
If you had one thing that’s most important to you, what would it be?
2. Eliminate toxic people from your life
Parasites and vultures are not the kind of people you want to surround yourself with. They take advantage of you and are there only during the times when you’re at the peak of your career. When you’re at your lowest, you’re carcass to them.
3. Give yourself a day
We all need a break. No matter how life treats you, there’s got to be a time for yourself – me time. Take that time to recharge, rethink and rebuild your strength.
4. Make a budget and pay off a debt
Don’t bury yourself in “wants”. Pay in cash when you need to. Drowning yourself in debt leads to more anxiousness. Think about your future because the one who plans well during the summer of our lives, reaps best during the cold winter season.
5. Reduce hypotheticals
Avoid overthinking the “what if’s” of our lives. There’s a lot to earn and learn in life. Take it in stride. One day at a time. Waiting for bad things to happen will just drive us crazy thinking of things that may never occur.
6. Make home your sanctuary
Don’t bring work home. Home is a special place to rest our weary bodies and mind. It’s called home for the very reason that it is our happy place. Keep it that way.
7. Say no more often
There are those that just live for the sake of rumor mongering. The less said, the less mistakes. There’s no use arguing when someone has made up his/her mind. When we need to provide an opinion, try to choose the right words as often as possible. That way, you’re able to drive the message across without hurting others in the process. Before saying anything, pause if you must.
8. Value your time and others
Avoid making too many appointments. Respecting the time of others is not only a professional act but respect as well. We complain so much when we’re kept waiting forever. But with ditch the same practice ourselves. Valuing others time is a reciprocal respect.
9. Watch less TV
Yes. Those telenovelas have no purpose in life. Schedule your time being glued to the screen. Imagine if you watched 3hrs of TV a day, 7 days a week, that would be 84 hours a month. Tantamount to wasting more than 3 days a month or 36 days a year for what?!?! You could have done so much more with your life in 36 days! Imagine if you’ve routinely done this for the last 25 years! That’s 900 days or almost 2 1/2 years of life wasted staring at a box!
10. Get a physical activity going or a hobby
Boredom is deadly. An idle mind is the devil’s playground. We need to do something worthwhile with our lives. Staying physically fit allows us healthier living. As they say, health is wealth. And we spend less time (and money) with the doctor, if we only made a habit of staying healthy rather than just being alive.