Sometimes you have to stop staring at your problems and start seeing how beautiful life is
Like cats that literally get run over on the road, we stare at the headlights too long that we get run over with our problems. And that’s not a good thing.
When we stare too long and ponder why we’re in a rut with our problems, we get stuck at moving forward. And we forfeit ourselves of happiness.
You know how it is when you see something beautiful and want it? It releases happy thoughts and desires and channels our whole being into achieving our goals.
Mindfulness helps one appreciate the beauty of life IN SPITE of the problems.
To appreciate life’s beauty is to first live a better life.
1. Make time for fun.
All work and no play makes Jack a dull boy. Being buried in all that work is useless if you can’t enjoy the fruits of your labor. Get out and enjoy life. Appreciate the spoils of your work.
2. Choose happiness
It’s true that no one can be happy everyday! But you can experience negative emotions and still be happy. I know many people who sulk in the depth of anger and disappointment and remain there. Remember, you can’t turn back time and time wasted on negativity is pointless!
3. Say what you need to say.
Nothing and no one lasts forever. Even the bad days won’t go on your entire life. And neither do the good. Don’t waste your time mulling on something that can take your intuition to solve in a day. Just say what you have to and move on.